Comprehensive Services at Resilience PT & Performance in Menasha, WI

Jan 14

Resilience PT & Performance in Menasha, WI, provides a unique approach to physical therapy, prioritizing a patient-centered experience with fully customized care. Our services are designed to address diverse health needs, from pain relief and injury recovery to athletic performance enhancement and injury prevention. Each service is built upon the pillars of expert evaluation, informed treatment, and personalized care, ensuring that patients not only recover but build resilience and confidence in their physical abilities.

Physical Therapy for Pain Relief and Recovery

Our physical therapy services begin with a thorough assessment to uncover the root cause of pain or limitation. This isn’t just about addressing symptoms; it’s about understanding how and why these issues developed. Once we understand your unique situation, we design a tailored plan focused on relieving pain, restoring function, and preventing recurrence.

Our approach includes:

Manual Therapy: Techniques like joint mobilization and soft tissue mobilization to reduce pain, improve mobility, and restore normal movement patterns.
Therapeutic Exercise: Carefully selected exercises that strengthen muscles, improve flexibility, and address any imbalances that may be contributing to pain.
Patient Education: Empowering patients with knowledge about their bodies and the specifics of their condition to help them manage symptoms independently and prevent recurrence.

Conditions we commonly treat include back and neck pain, joint pain (shoulder, hip, knee, ankle), muscle spasms, sprains, and strains. For post-operative patients or those recovering from injuries like ACL tears, our team offers structured rehabilitation programs that aim for full functional recovery and long-term resilience.

Sports Performance Physical Therapy

Athletes have unique demands, and our sports performance physical therapy services in Menasha are designed to help them meet those demands while minimizing injury risk. Whether you’re a golfer, runner, or involved in any sport, our team understands the importance of mobility, strength, and control in achieving peak performance.

Key aspects of our sports performance physical therapy include:

Movement Assessment: A detailed evaluation of your movement patterns to identify any restrictions, weaknesses, or imbalances that may be affecting your performance or leading to injury.
Sport-Specific Training: Exercises tailored to your sport, focusing on building the strength, flexibility, and stability necessary to excel.
Injury Prevention Strategies: Educating athletes on how to reduce the risk of injury by enhancing their movement quality and implementing preventive routines.

Our sports performance therapy services are especially valuable for recreational and competitive athletes in Menasha looking to push their limits safely. By enhancing your body’s capacity to move efficiently, we help you achieve your performance goals while protecting your health.

Golf Performance Physical Therapy

Golf requires a unique combination of flexibility, strength, and precision, and physical limitations can significantly impact a player’s game. Dr. Ryan Holewinski, a Titleist Performance Institute (TPI) certified physical therapist, specializes in golf performance therapy that addresses the specific demands of the sport.

Our golf performance physical therapy includes:

TPI’s 12-Step Movement Screen: This screen evaluates the physical factors that affect your golf swing, including flexibility, stability, and mobility.
Golf-Specific Training: Based on the TPI screen results, we develop a customized program that targets any physical limitations that may be impacting your game, helping you achieve a more powerful, efficient swing.
Injury Prevention: Golfers often face repetitive stress injuries. Our approach focuses on reducing strain and building resilience, allowing you to play pain-free for longer.

This golf-specific physical therapy not only enhances performance but also helps prevent injuries common to golfers, such as low back pain, elbow pain, and shoulder strain.

Manual Therapy and Dry Needling

Manual therapy is a cornerstone of effective physical therapy. At Resilience PT & Performance, our manual therapy techniques aim to relieve pain, restore mobility, and correct biomechanical imbalances that can lead to discomfort or limit performance. This includes:

Joint Mobilization and Manipulation: Gentle techniques to restore normal joint movement, often helping with conditions like arthritis, stiffness, or pain in the spine, shoulders, hips, and other joints.
Soft Tissue Mobilization: Working on the muscles, fascia, and other soft tissues to reduce tightness and improve blood flow, this technique helps relieve muscle spasms, tension, and scar tissue from injuries or surgeries.

Dry needling is another highly effective technique that we use to treat muscular pain and trigger points. By inserting fine needles into specific muscle knots or areas of tension, dry needling can reduce pain, release muscle tightness, and improve overall function. This technique is particularly helpful for chronic pain, sports injuries, and post-surgical recovery.

Preventative Physical Therapy and Wellness

Physical therapy is not only for recovery—it’s an essential tool in preventing injuries before they occur. Our preventative physical therapy services at Resilience PT & Performance focus on identifying potential risk factors and addressing them proactively. This service is ideal for:

Individuals with Previous Injuries: Preventing a recurrence of old injuries by strengthening the muscles and improving the flexibility around the affected area.
Aging Adults: Many individuals experience age-related pain or reduced mobility. We provide exercises and guidance to manage these changes effectively, keeping you active and independent.
Active Individuals and Athletes: For those involved in high-impact sports or demanding physical activities, we offer programs to improve movement mechanics, strength, and endurance to reduce the risk of injuries.

Preventative physical therapy is designed to support long-term wellness, giving individuals the knowledge and tools they need to maintain a healthy, active lifestyle without fear of injury or pain.

Personalized, Out-of-Network Care

One of the distinguishing aspects of Resilience PT & Performance in Menasha, WI, is our commitment to personalized, out-of-network care. By operating outside of traditional insurance networks, we can provide a level of care that is often unavailable in insurance-restricted settings. Our patients benefit from:

Extended, One-on-One Sessions: Each session is a full hour of uninterrupted time with your physical therapist, allowing for thorough assessments and detailed, personalized care.
Freedom in Treatment Options: Without insurance dictating what treatments can be used, we’re able to explore the most effective methods for each patient’s unique needs.
Patient-Driven Care: Out-of-network care allows us to focus entirely on your goals, needs, and treatment preferences, fostering a collaborative approach to physical therapy.

Our patients often find that this approach allows them to progress faster, build stronger relationships with their therapist, and achieve lasting results.

Your Partner in Health and Resilience

At Resilience PT & Performance in Menasha, WI, we are more than just a physical therapy clinic; we’re your partner in achieving and maintaining a healthier, more active lifestyle. Our services are designed not only to alleviate pain and treat injuries but to empower you with the knowledge, strength, and resilience to take control of your health. Whether you’re a young athlete, an older adult, or simply looking to improve your everyday movement, our personalized approach to physical therapy can help you meet and exceed your goals.

If you’re ready to experience a different kind of physical therapy—one that prioritizes your goals, values personalized care, and provides expert evaluation—schedule a discovery call with Resilience PT & Performance today. Let’s work together to build a foundation for a resilient, healthier you.

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Why Choose Out-of-Network Physical Therapy for a Higher Standard of Care

Opting for out-of-network physical therapy offers significant advantages, especially for those seeking a more comprehensive, personalized approach to their health. At Resilience PT & Performance in Menasha, WI, our out-of-network model is intentionally designed to maximize the quality and flexibility of care for each patient. Here’s why this approach can make a meaningful difference in your recovery and overall well-being:

Individualized, Goal-Oriented Treatment Plans
Out-of-network physical therapy allows us to work without the constraints typically imposed by insurance companies, such as limited session numbers or restrictions on certain treatment techniques. This freedom enables us to create truly individualized treatment plans based on your unique needs, lifestyle, and goals. Whether you require more frequent sessions to address a complex injury or advanced techniques like dry needling or specialized manual therapy, we have the flexibility to incorporate these elements seamlessly into your plan.
Dedicated One-on-One Sessions for Continuity and Trust
One of the biggest advantages of out-of-network care is the ability to offer one-hour, uninterrupted, one-on-one sessions with the same therapist every time. This model fosters a stronger patient-therapist relationship, allowing us to monitor progress closely, adjust treatments dynamically, and build a trusted partnership in your journey toward wellness. When you work with the same therapist over time, you receive continuity of care that enhances treatment effectiveness and builds a foundation for sustained progress.
Unrestricted Access to Advanced Treatment Techniques
Many advanced physical therapy techniques, such as dry needling, specialized manual therapy, and in-depth therapeutic exercise, are often limited or excluded by insurance. At Resilience PT & Performance, our out-of-network model allows us to use the most effective techniques for your case without needing to work within insurance guidelines. This means we can focus fully on what works best for you, enhancing the quality and scope of each treatment session.
Streamlined, Patient-Focused Experience
The out-of-network model eliminates much of the administrative burden associated with insurance processing, enabling us to focus entirely on your care. Without third-party interference, we spend more time planning and delivering high-quality, personalized treatment that fits your lifestyle. For patients, this means a faster, more efficient experience with fewer obstacles to achieving optimal health.
Empowering You with Education and Tools for Lifelong Wellness
Finally, out-of-network care places a strong emphasis on patient education and empowerment. We’re here to not only treat your current concerns but to equip you with the knowledge, exercises, and tools you need to manage your health independently. Our goal is to support you in developing habits and practices that will keep you pain-free, active, and resilient over the long term.

Empowering Patients Through Education for Long-Term Wellness

At Resilience PT & Performance, we believe that the most effective physical therapy doesn’t end when you leave the clinic. Our approach emphasizes patient education, equipping you with the tools and knowledge to manage your health independently, long after treatment ends. We see each session as an opportunity to deepen your understanding of how your body works, why certain exercises or adjustments are beneficial, and how to integrate healthy movement into daily life. Here’s how our educational approach can transform your health journey:

Understanding the Root Cause of Your Pain or Limitation
Many people seek physical therapy to address symptoms without fully understanding the underlying causes of their discomfort. At Resilience PT & Performance, we go beyond treating symptoms; we help you understand the “why” behind your pain or restriction. This empowers you to make informed choices about your physical health and avoid factors that could lead to re-injury.

Customized Exercise Programs with Clear Instruction
Every patient receives a customized exercise program designed to address specific needs and goals. But it’s not just about providing exercises—we ensure you fully understand how to perform them correctly, what benefits to expect, and how these movements contribute to your overall progress. This personalized guidance helps you get the most out of your exercises, both in and out of the clinic.

Practical Strategies for Pain Management and Prevention
Many of our patients struggle with chronic conditions or recurring injuries. By teaching pain management strategies that you can incorporate into your routine, we help you develop sustainable habits that reduce the risk of future issues. These strategies may include lifestyle modifications, ergonomic adjustments, and targeted exercises that reinforce proper movement patterns.

Fostering Confidence and Independence in Your Health Journey
Our goal is to empower you to take control of your health with confidence. By the end of your treatment program, you will have the skills and knowledge to manage your body effectively, adapt exercises to meet new challenges, and prevent future injuries. This self-sufficiency is invaluable for long-term wellness, giving you the confidence to stay active and healthy well into the future.

Frequently Asked Questions (FAQs)

What can I expect during my first physical therapy session?
Your first session will involve a thorough evaluation, where we’ll discuss your health history, symptoms, and personal goals. We’ll conduct movement assessments and develop a customized treatment plan tailored to your needs.
How long is each session at Resilience PT & Performance?
Each session lasts a full hour and is conducted one-on-one with the same therapist, allowing for focused, uninterrupted treatment that maximizes progress with each visit.
Do I need a referral to start physical therapy?
Generally, no referral is needed to begin physical therapy, especially with our out-of-network model. However, depending on your insurance or specific condition, a referral may be helpful.
What conditions does Resilience PT & Performance treat?
We treat a wide range of conditions, including back and neck pain, joint pain, muscle spasms, post-surgical rehabilitation, sports injuries, and chronic issues like plantar fasciitis and sciatica.
How does out-of-network physical therapy differ from in-network care?
Out-of-network physical therapy allows us to design a treatment plan based on your specific needs without restrictions from insurance companies, resulting in more personalized and comprehensive care.
Is out-of-network physical therapy covered by my insurance?
Many insurance plans provide partial reimbursement for out-of-network services. We can offer a superbill for you to submit to your insurance provider for potential reimbursement based on your plan’s benefits.
How many sessions will I need?
The number of sessions depends on your individual condition and goals. We’ll assess your progress regularly to determine the optimal treatment frequency, which may initially involve multiple sessions per week and gradually decrease over time.
What is the difference between physical therapy and sports performance therapy?
Physical therapy focuses on pain relief, rehabilitation, and restoring functional movement. Sports performance therapy, however, is tailored to athletes aiming to enhance performance, prevent injury, and maximize physical capability in their specific sport.
How does dry needling work, and what can I expect?
Dry needling uses thin needles to target muscle trigger points, relieving pain and releasing tightness. While some patients feel a mild ache or twitch, most report that the benefits far outweigh any temporary discomfort.
How can I support my recovery between physical therapy sessions?
We’ll provide you with exercises and self-care tips to help you progress independently between sessions. Staying active, adhering to recommended exercises, and practicing healthy movement habits are essential to achieving optimal results.

By choosing Resilience PT & Performance in Menasha, WI, for your physical therapy needs, you’re investing in a comprehensive, patient-centered approach that prioritizes long-term wellness, education, and empowerment. We’re here to support your journey toward resilience, strength, and a pain-free life.